Food Blog Entry #94

8/10

Dehydration: The removal of water from an object.
Dehydrate: The act of a person lacking water.

Unfortunately I think I dehydrated yesterday on my second walk. To fix this I went to Super Smoothie for a big refreshment with lots of liquids.

Iced Cappuccino Power: Espresso coffee shot, mocca protein and skim milk.

Rehydrated, and refueled for action!